Can you travel the World with anxiety?

We had the pleasure to record a podcast with Georgie Collinson from The Anxiety Reset Podcast, and discuss a topic that is close to our hearts: “Can you travel with anxiety?”.

While I (Sophie) knew before we headed out to sea that chronic anxiety and depression, Ryan found out about his own struggles with anxiety when we tackled our first Atlantic crossing. But should it stop you from doing what you want to do when you have an adventurous spirit? And what do you do with it when you realize that it is a struggle?

We discuss it in this wonderful podcast episode, which you can listen to or even watch below. You can access the Anxiety reset podcast and the show notes here.